Amount of Leucine in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.125 g of Leucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program).
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
74.89 g
|
74.89%
|
Energy (calorie)
|
96 kcal
|
|
Energy (joule)
|
401 kJ
|
|
Protein
|
1.71 g
|
1.71%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
22.22 g
|
22.22%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Calcium, Ca
|
37 mg
|
0.04%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
45 mg
|
0.04%
|
Potassium, K
|
365 mg
|
0.36%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.31 mg
|
|
Copper, Cu
|
0.177 mg
|
|
Manganese, Mn
|
0.665 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
13.3 mg
|
0.01%
|
Thiamin
|
0.067 mg
|
|
Nutrients in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)